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Getting Stuck and Moving On: Transitioning Away from Vegetarianism. With Marni Wasserman
We all have our own stories and mindsets about what healthy eating looks like.
Sometimes we can become really dogmatic about it, especially when it comes to defining yourself as a 'diet'.
"I'm Keto"
"I'm Vegetarian"
"I'm Paleo"
Having this mindset can really restrict you to the point where you're not able to listen to your inner voice — the one that might be contradicting your strictly defined diet. Sometimes when it comes to supporting your body, you have to throw the dogma out the window and zone in on what makes your body feel good.
Our guest today Marni Wasserman, has been there herself…
The skinny
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