Latest / Eat More Carbs | A Period Recovery Podcast
185. Is SkinnyTok Secretly Fueling the Obsession With Protein Maxing?
Social media wellness trends have taken a sharp turn back toward 90s thin culture, and the team is not holding back. In this edition of what drives us bananas, Reilly, Jenna, and Lilly unpack the latest online fixations that are quietly pushing athletes straight into disordered territory.
The dietitians dive headfirst into the rise of ‘SkinnyTok’ and why modern thin culture has simply rebranded old school restriction under the guise of high protein fitness goals. What is the real danger behind the viral obsession with ‘protein maxing,’ and where is the line between supporting muscle mass and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.