Latest / Guided Meditations by Bunok
✨ Cleansing Waves & Golden Light Meditation
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Today’s session pairs ocean drum waves with a melting golden light visualization to wash away mental chatter, release emotional blocks, and clear tension across every area of the body.
🧘🏽♀️ What to Expect:
• Spinal Alignment & Facial Softening: Align the spine and neck while softening the forehead, jaw, and facial muscles to welcome continuous nostril breathing.
• Nurturing Self-Intention: Acknowledge any heavy energy…
The skinny
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