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How to Use Social Media in a Healthy Way
Social media gives us the opportunity to turn off our brains and let us escape a little bit. There are a lot of benefits to social media, it can offer us connection with others, a source of enjoyment as we look at cute baby animals, and so much more. Not all social media is bad, but if we’re not careful, it can turn toxic if we’re following the wrong things.
Social media can be bad for you if you do not set healthy boundaries and you use it to compare yourself to others. Social media has the ability to isolate you and give you unrealistic expectations or ‘fear of missing out’. You can feel…
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