Understanding Anxiety: Symptoms and Tips to Overcome It with Psychiatrist Dr. Ellen Vora
More than 40 million Americans suffer from anxiety in any given year. Psychiatrist Dr. Ellen Vora joins PRETTYSMART to share her functional medicine approach to anxiety and mental health. Psychiatrist Dr. Ellen Vora joins PRETTYSMART to share her functional medicine approach to anxiety and mental health. She shares:
What lifestyle choices could be directly impacting your anxiety (and changes you can make easily.)
Foods that could be contributing to your anxiety.
The difference between "True Anxiety and False Anxiety"
Why conventional medicine tends to view anxiety as a "neck up" problem (and…
The skinny
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