Latest / The Wild Woman Podcast with Becca Ploener
E159: How to appreciate the "bad" emotions and "shit-uations" with Millie
What even is a "bad" emotion? Shame, Guilt, Fear, Sadness, Frustration. All things that we've culturally marked as icky, and things we should avoid. But what Millie and Becca discuss here is how those exact same things create massive meaning and growth opportunities in our lives. The things we avoid and the things we are running from are actually controlling our lives. What if the secrets to growth and satisfaction lie inside the discomfort that we've classically labeled as "bad".
Millie is an shadow work and somatic facilitator who's living live in full spectrum. You'll fall in love…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.