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Coach's Corner Episode 2: Injury Management for Endurance Athletes
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Summary
In this episode of the Endurance Athlete Journey Podcast, Coaches Justin and Katie discuss the challenges of training while managing injuries, particularly focusing on Achilles issues. Justin shares his personal experiences with various injuries and the mental struggle of balancing training goals with physical limitations. The conversation also touches on the recent Ironman experience, the unexpected opportunity for a free race registration, and the importance of faith in decision-making. They explore strategies for cross-training, injury management, and the…
The skinny
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