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S17E4 - Happenstance

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Unexpected events are viewed as opportunities for growth rather than disruptive setbacks. By cultivating curiosity, persistence, and flexibility, individuals can turn chance occurrences into meaningful life improvements, fostering resilience and reducing stress from rigid planning.

Reframing Setbacks: Instead of viewing unexpected career or life changes as failures, this perspective sees them as potential paths to more meaningful opportunities.

"Sacred Happenstance": embracing unexpected events—even small ones—as having deeper significance can improve mental well-being by…

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