5/15/25: Spring's Bounty - Embracing Seasonal Vegetables

Self-Care with Jean · May 15, 2025 · 10m

In this episode, we're diving into the vibrant world of spring vegetables. I'll take you on a journey through my family's history with food, from my grandfather's vegetable cart in Brooklyn to my grandmother's amazing dinners for 40 people.

We'll explore the importance of eating seasonal produce and I'll share a comprehensive list of delicious spring veggies that are at their peak right now. From sweet asparagus to elusive ramps, we'll cover it all!

I'll also explain why seasonal eating is not just delicious, but nutritious too. Plus, I've got an exciting action item for you this week -…