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Savoring the Best Things with Melissa Martinez Barroso
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In this season of gratitude and giving thanks, I am so grateful for our guest, Melissa Martinez Barroso and the experiences and the story she shares with us about what she knows to be true about savoring the best things in life.
In this episode, Melissa answers the following questions:
- What is savoring?
- How do you savor the best things in life?
- What is an example of savoring?
- How can savoring help with depression and anxiety?
A few years ago, Melissa had moved from her hometown of Mexico City to New York City, and…
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