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Unlocking Potential: The Power of Brainwave Technology with Morry Zelcovitch · The One Small Change Podcast

0:00
Hello, everybody. I am so happy that you're here with me for the One
0:04
Small Change podcast. I'm your host, Yvonne McCoy,
0:08
and I'm gonna bring almost 30 years of entrepreneurial
0:11
experience and a passion for discovering growth through the power of
0:15
making small change. And I am so glad that you could
0:19
join me because the entrepreneurial journey is not for the weak of
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heart, and you should definitely do it with other people. And so I
0:26
have invited a really amazing person to share
0:30
their experience with you today, and his name is Maurice
0:33
Zelkovich. And I have to tell you that he is
0:37
really different than anybody that I've ever met before,
0:40
and I will share a secret. The first time I met him, he scared the
0:44
bejesus out of me at a networking event.
0:48
But he has helped me so much in the small
0:52
amount of time that I've known him. I know that you're gonna enjoy
0:56
getting some insights from him. So let's take it away and not waste any more
1:00
time. Laurie, I am so
1:03
glad that you're doing this. I have learned so much from you, and
1:07
I cannot wait for you to tell me and my audience
1:11
the small change that happened to you that had a bigger
1:15
impact than you expected. Well, thank you,
1:19
Yvonne. I appreciate being here and the opportunity. So
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the small change was
1:28
you know, that's such a good question because I don't know if I've had
1:32
any small changes, actually. I
1:35
guess the small change would be sitting at a campfire
1:40
in my, maybe, late thirties,
1:45
early forties, and suddenly
1:49
realizing 4 or 5 hours had passed instead of
1:53
5 minutes like it felt like. And the reason why that
1:57
small change was so important to me was
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up until that point, I had been going through about 40 years of
2:04
nonstop depression. And for me
2:08
being depressed all the time, time passed agonizingly
2:12
slow. Mhmm. Even though I'm 62 years old, I feel like
2:16
I'm closer to a1000 because of those
2:20
40 years. And experiencing
2:24
time moving so quickly, that was the first time
2:28
in my life that I experienced that. And that
2:31
is really what gave me the answer I needed and helped me to turn my
2:35
life around. So the small change was
2:40
5 minutes. That was really 4 hours. And
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and and aside from the I guess
2:47
aside from the Change, I mean, the the the time differential,
2:52
did you feel better or did you
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I felt different. I was, like,
3:00
nonstop questions and questions. You know, I had spent all those
3:04
years for ways to feel better, including various addictions,
3:08
including seeing doctors, including trying natural and homeopathic
3:11
remedies, including trying, you know, meditations and
3:15
hypnosis and EFT and EMDR and tapping
3:19
techniques and thousands of different things, all of which I believe
3:22
are very good. They just weren't good for me at the time.
3:26
And it just opened my eyes to the fact
3:30
that my life didn't have to be the way it was.
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Just seeing the The. You know, 40 years of of crawling
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like a slug on the ground, and then all of a sudden I'm flying
3:41
like a bird in the air. That was enough of a change
3:45
to let me know that I didn't have to live that way anymore.
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So, you know, the little change brought on incredible possibilities
3:53
for The. And I think that's what really, you know,
3:56
was the power of that little small change. It's interesting. You made me
4:00
think of it that way. Thank you. I appreciate that. So so I'm I'm I'm
4:04
really curious. Did something different happen in that were you
4:08
doing something or just I was
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smoking a big fat joint sitting around a campfire.
4:16
And that was nothing different for me. Believe me. The
4:20
not. Was different. So tell me tell me from
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that little starting point
4:27
where that took you. Because it sound like you you had explored all kinds
4:31
of modalities. Yes. I did. So what happened
4:34
was I thought to myself, so what's different? Exactly your question.
4:38
What was different about that situation that made time pass so fast?
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So I was trying to think. I had my head in my hands for most
4:46
of it, but there was a fire going. And I remembered
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that I you One, when you're around a fire with dry, dry wood
4:53
Mhmm. There's all these little air pockets. Right? And as the wood is
4:57
burning, you hear pop, pop, pop, pop, pop, pop, almost like a popcorn Yeah.
5:01
Maker. Right? And I'm hearing all these sounds, and it it struck me
5:04
that that was the only thing different that I was paying attention,
5:08
that I noticed these sounds. I would have thought maybe the flickering of
5:12
the flame, but I wasn't really watching the fire. Like I said, my head was
5:15
in my hands most of the time, and I it was just the sound.
5:19
So when I got back from the camping trip, I went to what I Small
5:23
the paper Internet, which, of course, is otherwise known as a library
5:27
because they didn't have the Internet back then, so I called the paper Internet.
5:31
And I started reading articles on neuroplasticity.
5:35
Believe it or not, all these things, you know, quantum physics, it all existed before.
5:39
Right. Psychology,
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perception. You know, like I said,
5:46
quantum physics. Anything at all that I thought might have something to do with my
5:50
perception. But I specifically leaned
5:53
towards sound. Can sound have some kind
5:57
of effect on my brain. And
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it made me think about that because, you know, when I listen to certain music,
6:04
I got really upset and agitated. In other music I'd listened to, I'd feel really
6:08
calm. Oh, I I I absolutely agree with that. When when
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I first married my husband who likes all kinds of music,
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he had a particular record, which is a jazz record The
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he liked to play in the morning, but it sounded like a herd of
6:22
elephants, and it just drove me. It was like,
6:27
you know, just drove me crazy. And and the reverse of that is that,
6:30
you know, when I go to sleep at night One I play, like, you know,
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like, restful music, there's one that's like a didgeridoo
6:37
Yeah. With that low humming. I
6:41
can actually feel it vibrate through my through my body. I mean,
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it's like, you know, it it I I feel it.
6:49
You know? Yeah. And it's pleasant. Right? Yeah. It is. It's very
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Yeah. And you don't know why it's pleasant. If one music makes you, you
6:56
know, agitated, the other music calms you. But this is
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just how we are as humans. So I really delved
7:03
into the research. And Yvonne,
7:07
after trying, you know, thousands of different techniques, I came across this thing called
7:11
brainwave One treatment. You know, 40 years of research
7:15
makes you quite a good researcher. So even though I'm not
7:19
formally trained in research, I'm a good researcher. And you
7:22
research on yourself? Yes. I had no choice because
7:26
I actually tried to kill myself a half a dozen times. That I can
7:30
remember. There may be more times. Self harm and
7:33
injury owe a lot. But, the actual
7:37
death attempts, 6. Thing is, if I really wanted to die
7:41
One, should have been enough. Yep. Just to show you how not
7:45
smart I am. It took me 6 times to figure that out.
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So I should have figured it out after the first time if I was actually
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a smart guy. This is the oh, I'm sorry. Go ahead.
7:56
Oh, go ahead. Go ahead. I was just gonna say, I think that that's one
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of the things about life, I think, is
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that some of our limiting beliefs and some of
8:06
our are slowly killing us, and we don't know it.
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Do you know? Because it it's taking us down a road that
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is not letting us be our best,
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and it's kind of killing our spirit, and it's, you know, making
8:22
us make choices that are are are not the most
8:25
optimal. See, I I kind of
8:29
can't disagree with The. But in my case, I
8:33
actually was misunderstanding everything that was going
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on. I believe it was all happening to my benefit, not to my
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detriment. And again, I'm not a smart guy, and it took me 40
8:43
years to figure that out. What happened was, oh, my
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life is horrible. Oh, this sucks. Oh, this sucks. Oh, this sucks. They hate me.
8:50
I hate me. I hate the world. I hate you. I hate this. I hate
8:53
that. And when something happened to me, I do this.
8:58
You know, the classic protection, close your eyes back off.
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I changed that. When I started researching and I
9:06
started listening, I started creating my very first recording. Instead of doing
9:09
this, I started doing The. And
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then I started learning. It turns out
9:17
that I was trying to be taught by the universe,
9:21
by myself, by some force,
9:25
things I needed to know. And I was misinterpreting them as bad. And when I
9:29
thought of them as bad, I tried to avoid them instead of
9:32
learn from them. But I When I started to learn from them, I felt better.
9:36
But I think that is one of the the beliefs that
9:40
we have is that when something bad happens, you avoid
9:44
it. Don't touch the hide iron. Stay away from this. And,
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you know, like I said, I probably say this every Podcast, but
9:53
Buckminster Fuller says we're born geniuses One The it's educated out of
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us. And so and so I think, you
10:00
know, one of the the changes that happened to me is when bad things
10:04
happen, I now say, am I being curious or am I
10:07
being judgmental? And the judgmental is this is terrible, go
10:11
away, you know, kind of thing. And the curious is like, tell me
10:15
more about this. Why did this happen? What can I learn from this? What is
10:18
the gift? Mhmm. That's great. And I think that
10:22
is not the way that we're taught. So if something bad
10:26
happens to you or you meet somebody and you don't hit it off with The,
10:30
you know, for many decades, my thing is I don't need you in my
10:34
life. You know, as opposed to maybe this is something I need to
10:38
learn about myself. Sure. Yeah.
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So I'm I'm curious. I like I said, I know you've done all these
10:45
modalities. Tell me more about,
10:50
if someone's interested in what you did. You told me that it's not called
10:54
inner I
10:57
forgot. It's brainwave it's called brainwave entrainment. What it does is it
11:01
takes advantage of stimulation patterns, things like sounds or
11:05
visual stimuli. And what happens is
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our thoughts and various other activities and The things
11:13
we're stimulated by create a reaction in our brain,
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brainwave activity. Small of us have probably heard of brainwave activity, things like alpha,
11:21
theta, beta, gamma, delta. These are just names denoting
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how many times a neuron is pulsing per second. That's all it does.
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And the thing is depending on how many times it pulses per second in the
11:32
region of the brain, it releases different kinds of chemistry. It's neurochemicals
11:36
like endorphins and hormones and neurotransmitters. And these things
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act together as kind of like a soup, a recipe, if you
11:43
will. And if your life tastes good,
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it's because you're likely creating the kind of chemistry that
11:51
together tastes good. If your life doesn't taste good,
11:55
like mine didn't for 40 odd years, then
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you're not a good cook. You know? You're creating the wrong mental
12:02
thoughts, which create the wrong chemistry. And keep in mind, I
12:06
don't believe the mind knows what's right or wrong or good or
12:10
bad. It just gives you what you want. Right. And it assumes what you want
12:13
is what you think of. Because what I'm thinking of, if I'm thinking of being
12:16
in pain all the time, then my mind says, oh, well, he's in pain all
12:19
the The. Means he should be feeling pain, so I'm gonna create chemistry that allows
12:23
him to feel in pain. If you hug someone and it feels really good,
12:26
that's because you're releasing oxycodone. You're
12:30
releasing all kinds of different neurochemicals that are
12:33
natural that make you feel good. Right. So I'm
12:37
gonna ask natural. It's all how things just behave naturally in the
12:41
world. And once we understand that, we can engage
12:45
our brain to achieve certain certain
12:48
states, if you will, that automatically will create the chemistry
12:52
that's desired to give us the desired result. So we can we
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can there are sounds that McCoy naturally.
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And when I say that, you One, and we just are not
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attuned to them. I mean, the one that comes to mind that always makes
13:09
me happy is that sound of a little
13:12
kid laughing. Do you know? Years
13:16
ago, Toys R Us
13:20
did a commercial that was about and it was just
13:24
almost all these little kids laughing. I mean, it hardly had any words
13:27
in it. I actually taped it because it made me feel so happy that
13:31
that there's a certain pitch or whatever that that, you know,
13:35
whenever there's there's one now Yvonne, I think, about Saint Jude's hot
13:38
hospital that has a little kid laughing. Anyway, so they occur
13:42
naturally, but we don't capture them or we can't control them
13:45
because they come at random times or whatever.
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Would that be correct? Well, I believe we might be hardwired
13:54
to react certain ways. Like, when a baby crying, we get worried. When a
13:57
baby's laughing, it makes us feel good. You
14:01
know, I don't believe in truth or fact because
14:05
it makes me stop thinking One I do. I mean, I went through 40 years
14:08
of my life thinking I knew everything. In other words, the world sucks. I suck.
14:12
I'm miserable. I'm gonna be always be miserable. I was
14:16
right. 10 minutes later, an hour later, a year later, I felt exactly like I
14:20
thought I was gonna feel. But that didn't do me any
14:23
good. It didn't serve me. As a researcher,
14:27
going in with a preconceived notion also doesn't serve me.
14:31
Right. So I don't believe in truth, and I don't believe in fact. That doesn't
14:35
mean if you do, I disagree with you. I also think
14:39
we all agree or we all exist in our own little universes.
14:42
Mhmm. Because quantum physics at its very most basic level, at least
14:46
my understanding of it, at its most basic level says nothing
14:50
exists until it's observed. Now human beings are
14:53
interesting because we don't just observe things in my current
14:57
understanding. We also interpret them. We define them. The minute
15:01
that happens, we are creating our own reality.
15:04
So for me, there's an old song that has a line in
15:08
it that says something to the effect of you're always right, and I'm never wrong.
15:12
So even if we disagree, we're not really disagreeing
15:16
because I'm existing in my universe One you're existing in your universe.
15:20
And, again, whatever you observe is right for you. When I was younger, I
15:24
used to wait for you to stop talking so I could tell you how wrong
15:27
you are. That's that was my life. I knew
15:30
better. How did I know better? I didn't know anything. I was an idiot, but
15:34
I knew better. Now everybody says anything.
15:38
I'm totally fine with it because I believe that that's
15:42
their impression of the universe around them, which makes it 100%
15:46
legitimate. Mine might be completely different. Doesn't
15:50
matter. Makes no difference at all. I live in my universe. You live in
15:53
yours. Just like we think we're in the same universe,
15:58
our universe is sometimes brush up against each other, and that's when we're talking. That's
16:01
when we're interacting. And then when we separate, we're not interacting
16:05
anymore. But we're all still part of the same grander
16:09
being with the same grander purpose, and all of
16:12
us are supposed to be happy. And all of us are supposed to be happy
16:16
a 100% of the time. And that's why I believe currently
16:20
that One understanding is that happy feels
16:24
good. Sad does not. Both are valuable.
16:28
Both are beneficial. Happy tells me I'm thinking and or doing the
16:32
right things. Sad tells me I'm doing or thinking the wrong things.
16:35
It's an indicator to get me back on the road to feeling happy. That's why
16:39
happy feels good. Pretty simple, really. So
16:43
tell me tell me with the the work with the brainwaves and
16:46
stuff. As entrepreneurs, we're always
16:50
navigating all kinds of stuff. What does that mean for me? I mean, in my
16:54
everyday life. So as an entrepreneur, we need to
16:57
be pretty fast on our feet. We need to be able to think. We need
17:00
to be able to react. We need to be creative. We need to be insightful.
17:05
We need to be able to read other people because ultimately everybody's a
17:08
salesperson. I'm not a salesperson. I don't call myself a
17:12
salesperson. I'd say I'm lousy at sales. And yet I have
17:15
15 partners brewing with me. I must be pretty
17:19
good at sales if I have 15 different companies and corporations who wanna work with
17:23
me. We all are always selling
17:26
ourselves. It's about optimizing our
17:30
brain. A lot of us go to a health club or we go for a
17:33
jog or we lift weights or we do a combination of the
17:37
above because it's important for us to stay physically healthy,
17:40
physically fit. We wanna look good. We wanna feel good. We wanna live
17:44
a nice, long, happy life. But very few of us exercise the
17:48
muscle between our ears. Mhmm. I treat the brain like a muscle.
17:52
My recording is take advantage of something called the frequency following response,
17:56
which is the kind of thing that makes your head bop or your toes tap
17:59
when you're listening to music you like. That is also
18:03
the frequency following response. Mine is just geared towards your
18:07
brain to optimize it. So the brain I consider to be a
18:10
muscle. If it's a muscle like any other muscle, then the
18:14
stronger it is, anything it does is likely to be easier, more
18:17
efficient, and better. Well, the brain does
18:21
everything or at least as an intermediary for everything. As I
18:25
mentioned before, the brain creates chemistry
18:29
through creating frequency.
18:32
If you do not know something happened, you don't know
18:36
it because your brain didn't notice it. If you slap me in my face
18:40
and my face flies off to the side here One then it flies
18:43
back, but my brain doesn't create an acknowledgment that
18:47
that happened. In other words, I don't get brainwave activity that
18:51
creates chemistry that says, hey. Your head just went flying over here, and
18:54
then it flew back. I won't know what happened.
18:59
I'll be completely unaware of it, and so will you and so will everybody
19:03
else. The trick here is to understand that the brain is
19:06
the CPU. We We are not hard drives to put information
19:10
in and just leave it alone. We're central processing units. We're
19:14
here to take in what we take in and then to use it, think about
19:18
it, act on it. I think self improvement needs one little
19:22
tweak, no matter who you are. Tony Robbins, Oprah Winfrey, Deepak
19:25
Chopra, Wayne Dyer, doesn't matter. Any of these big shots,
19:29
they need to have a little disclaimer at the beginning of their recording, of
19:33
their course of their whatever it is that they're offering.
19:37
It needs to say, I can only be an expert in
19:40
me. I had different parents than you. I wear
19:44
different clothes than you. I drive a different car than you. I live in a
19:47
different town than you do. I live in a different One. Blah blah blah. Millions
19:50
of differences. I can only be an expert in me. And that goes for the
19:53
rich, popular, superpowered self helpers too. They can only
19:57
be experts in themselves, not you. That's why I say
20:01
so many so often The that's why some of these programs and stuff don't work
20:05
because they wanna make one size fits all. And, you know,
20:08
my my my thing is that when I was, you know, when
20:12
before they had a lot of large sizes, you know, you would
20:16
they they started getting into the big big girl industry, and so
20:20
they started putting The a tag on it that says One size fits most.
20:24
One 5 The first, they said One size fits Small. And then when they found
20:28
that that wasn't true, it they said one size fits most. But the thing is
20:31
we all are made up from a total you know, totally different
20:35
recipes. We've got basic ingredients, but we, you know, we came out
20:38
differently. And so you can't fit into somebody else's
20:43
square. I was gonna say somebody else's hole, but that sounded weird.
20:50
So I told you you had a good sense of humor. I
20:54
gotta watch the mouse sometimes. Anyway, so so let me do this before
20:57
we run out of time. Sure. Tell me tell me, I know that
21:01
you brought a gift for us, where we can
21:04
experience, you know, what you do. So tell me a little bit about that.
21:09
Well, that's just a shorter recording that people
21:13
will, you know, basically put on a pair of ordinary headphones, lie down, or sit
21:17
back with head support, close your eyes, hit play. That's it. You
21:20
don't have to do anything else. If you fall asleep, no big deal. You may
21:24
wanna set an alarm for a few minutes afterwards just in case you do
21:27
fall asleep and you wanna do something afterwards. But you
21:31
see, with my work, I don't tell you what to do. I'm not brilliant. I'm
21:35
not a genius. I don't have the secret recipe for you.
21:38
You do. And my work helps you access that. That's all it
21:42
does. So it's a matter of optimizing your brain, and then your
21:46
brain does what it needs. It's really that simple. Don't expect it to
21:49
be a pill. It's not a pill. It's not necessarily gonna change your life one
21:53
time. But if you listen regularly and consistently over time, I'd be
21:57
very surprised if you didn't notice changes. So
22:03
I'm gonna ask you my question that I like to ask people because I thought
22:07
it was an amazing question. And that was,
22:11
when was the last time you did something new for the first time?
22:18
I would say this morning, maybe a couple
22:21
hours ago. I'm working on 50 new technologies
22:26
as we're speaking. 55, actually. So every single day,
22:30
I'm working on new things I've never done before. So let me
22:33
ask you this then. When was the the last time you did something
22:37
new for the first time that did not have to do with your business and
22:40
your neck technology, more in your personal life?
22:46
No idea. Couldn't answer that question, honestly.
22:51
Everything I do is with respect to my business, my life, my
22:55
getting better. So, you know,
22:58
even my wife Okay. I guess I
23:02
got married 13 One a half, 14 years ago. That
23:06
would've been the thing I've never One. Because that was the first
23:10
time I got married also. Okay. So have you got kids?
23:14
Oh, no way. I was way too depressed
23:18
when I was that age, and and the one good decision I made
23:22
was I don't feel comfortable bringing a kid up having
23:25
to deal with me. And, frankly, until my
23:29
wife, I never met a woman I wanted to be with longer than a weekend.
23:33
Well, I have to tell you that we share that in common in that I
23:36
said to my husband, I think he's the only man I coulda married, and he's
23:40
also the only man that I coulda had kids with because I I felt the
23:43
same way. I did not want to, I wasn't really pleased with my
23:47
childhood and did not wanna give that to anybody else. And I see that's
23:50
very responsible of you. Yeah. And and it it my kids are
23:54
all adults now, and it wasn't till, like, maybe last year that I told them
23:57
I never wanted to have kids. And they're like, oh my
24:01
god. Don't you know? So we have had a
24:05
wonderful time. I have one more question for you
24:08
before we before we leave. And that is,
24:12
would you say that it's a good it would be a good practice
24:16
besides using your your your your recordings and working with
24:20
you, would it be a good practice to notice
24:23
what sounds give us what kinds of feelings
24:28
so that we can do more of them in our life? I
24:32
would say that's almost a great thing to suggest. I would say
24:35
don't limit it to sound. Okay. Keep an eye open
24:39
in your entire life as to the things that make you feel
24:43
good, the things that make you feel nervous, the things that make you feel afraid,
24:47
The all these things. Because they'll all teach you things about yourself.
24:51
And they'll also let you know what you should avoid and what you should be
24:54
going after. You know, we are all built in with sensors. We have
24:58
the ultimate sensor array between our mind, our our heart,
25:01
and our gut. And everybody is so
25:05
you know, everybody looks elsewhere outside.
25:09
Where is it? Where is it? Is it here? Is it here? Is it here?
25:12
No. It's in here. It's in here. That's where the
25:16
answer lies. So I encourage people to pay attention to
25:19
themselves One especially when they feel something strongly,
25:23
negatively, or positively. Those things are the most important things
25:26
to understand about yourself, I believe, currently. Keep in
25:30
mind, I don't believe in truth or, you
25:34
know, fact. But currently, my understanding would
25:37
say pay attention to everything. Learn about
25:41
you and your surroundings and how you interact in The. And I think that
25:45
will help you to help yourself to be much more satisfied in your life
25:48
and career. Well, I think for me, like,
25:52
visually, visual is my predominant learning
25:56
style One audio is not. And so for
25:59
me, I have to really make an effort,
26:03
to notice the, you know, the audio. You know, my husband is very
26:07
in tune. He'll say, do you hear that? Do you hear the under I'm like,
26:10
no. I hear nothing. You know? But there are
26:14
certain songs and certain, like, there are certain songs that as soon as
26:18
I hear them, I wanna dance, you know? And there are
26:21
certain sounds, like I said, the
26:25
laughter of a child. And so I think that that that, you
26:29
know, when we become more aware of that, when I talk
26:32
about when I talk about people thinking
26:36
about a time in their life when they felt really good,
26:40
you know, to come up with 3 words. And those words should give you what
26:43
I call the wiggle giggle factor. It should make you feel like, yeah, I
26:47
wanna feel like that. And I think when you have that connection between your
26:51
brain and your body, you know, that's a that's
26:55
a really strong signal that something's going on. You see, you're
26:58
right because the thing is we all have that. I mean,
27:02
again, my current understanding says that we all have that connection between the brain and
27:05
the body. You can't go without it. It's it's kind of like living in the
27:09
now. I love when people say you have to learn how to live in the
27:12
now. I that makes me laugh
27:15
because there is no other place where you can live except in
27:19
the now. And it to me, it's the silliest statement in the world. You
27:23
have to learn how to live in the now. Everybody talks like they're a big
27:26
expert. Oh, you have to learn to live in the now, and I really hope
27:28
you don't tell your people that. But because then I really embarrassed myself
27:32
in the now. No. No. One but think about it. Bad is Can can you
27:36
eat and breathe in the past? Well, when you said that, that was my
27:39
first reaction is where else could you But that's the thing. But everybody
27:43
goes, now, now, now. Look. You can't eat or drink in the past. You can't
27:47
eat or drink in the future. You can only eat and drink now. You can
27:50
only breathe now. That tells you there is only
27:54
now. Most people, I believe, have a problem because they're
27:58
they're too busy worrying about the future or making all the mistakes they made in
28:02
the past. They're not dealing with now. If you want the now
28:05
tomorrow One it gets here to be better, take care of the
28:09
now that's right here right now. Care of the now now. And that's what we
28:12
have to do now. Unfortunately, we have to end this interview
28:17
Now. Now. And so, you know,
28:20
I gotta put the ad in. For The first step, you need to subscribe
28:24
and tell other people about this. And, you know, I
28:28
did this podcast because I know that there are lots of people out there that
28:32
have incredible ideas that they wanna share with you. And
28:36
what I wanna say to you is Change is simple, but it's not
28:39
always easy. And one of the ways that you know that you're making a great
28:43
change is that you're feeling uncomfortable because you're probably doing
28:46
something you've never done before. And so you should take that
28:50
as as a good sign. My my mantra is
28:54
I've never felt this miserable before, so I must be making a great
28:57
change. But, hopefully, you won't have to get miserable to do that,
29:01
and I am so glad that you've let me be part of
29:05
your journey and share some of the wonderful people that I've met.
29:08
And I hope you will listen not only to this podcast, but to other
29:12
podcasts that have come before and after. Maury, do you
29:16
have any last words that you wanna tell people to
29:19
remember? Just remember that happiness is a
29:23
choice. And if you make the choice to be happy, you will
29:27
see things that will help you to be happy.
29:30
Amazing. Amazing. And so
29:34
the now has passed to the new now, and we will see
29:38
you in the next now.
29:42
Beautifully put. This has been fantastic. Thank you
29:45
so very much.