Latest / Heal Squad x Maria Menounos
1017. 4 Ways She Fixed Her Relationship with Food (And you can too!) w/ The Kale Junkie
Trigger Warning: This episode discusses topics regarding eating disorders and disordered eating. Please take caution and care while listening.
Hello, Heal Squad! Today’s episode is a powerful and raw conversation with Nicole Keshishian, the incredible creator, recipe developer, and cookbook author behind Kale Junkie—a go-to resource for healthy recipes and finding food freedom. But if you think we’re chatting about recipes here, think again! Nicole is going deep and providing healing tips to anyone battling sugar addictions, eating disorders, societal body image pressures, and unhealthy food…
The skinny
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