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Sarah Rice Helps Shed Light on Mental Health in Reality TV
Sarah Rice, AMFT, a nine-season veteran of The Challenge known for her strength and determination, is a mental health advocate and podcast host. As host of This Changes Everything and co-host of The Brain Candy Podcast, she blends humor, insight, and personal experience to explore topics like mental health, relationships, and pop culture. In this candid discussion about life beyond reality TV, Sarah offers thoughtful solutions to its darker moments and creates space for growth, resilience, and meaningful conversations.
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This Changes Everything Podcast…
The skinny
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