skinny.

Latest / Trauma, Training & Transformation with Dr James Alder Exploring how movement heals the mind.

Leadership, Resilience & the Road to Olympic Silver with Jack Hanratty

What does it really take to lead humans, not just athletes, under Olympic pressure?

In this powerful episode of Trauma, Training & Transformation, Dr. James Alder sits down with Jack Hanratty, the Irish-born rugby coach who crossed the Atlantic to Nova Scotia and helped shape the Canada Women’s Sevens Olympic Silver Medal–winning team. This is not a highlight reel. This is a deep conversation about trauma, coaching, leadership, resilience, empathy, and mental health at the highest level of sport.

From building community through Rugby Nova Scotia and supporting Rugby Nova Scotia Senior Men’s &…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.