Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
216: How to Get out of a Rut / Funk / Low Point (feat. Chris Littrell)
Several weeks ago I found myself in a funk. There were many logical reasons: normal work stress, abnormal work stress, busy schedule, travel, mounting projects, and other angsty things floating in my head space. I didn’t feel like doing anything. That’s not normal for me, despite how stressed or tanked I feel. That’s what feeling like crud can do. However, I attacked my funk with tangible strategies. In a collaborative conversation with my friend, Chris Littrell, I shared about it. He asked if he could talk on it on his show, Gravity Podcast, to which I gladly agreed.And- as I had wanted to…
The skinny
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