Food Junkies Recovery Stories Episode 24: Adele Stratton
Today, we have the honor of welcoming Adele to the podcast—a truly remarkable individual with a unique talent for exploring the contours of her inner world. Adele's gift for deep self-reflection allows her to navigate her emotions and motivations with a gentle, curious approach, inspiring creativity and uncovering possibilities that many of us might overlook.
What makes Adele's story even more compelling is her journey to a life free from the grip of sugar—not through willpower or deprivation, but through mindful, intentional choice. She's cultivated an awareness of the subtle ways sugar…
The skinny
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