Latest / Jontrona Tonic: The Omega-3 Kitchen( āĻāĻ¨ā§āĻ¤ā§āĻ° āĻāĻ¨āĻŋāĻ: āĻāĻŽā§āĻāĻž-ā§Š āĻ°āĻžāĻ¨ā§āĻ¨āĻžāĻāĻ°)
EP-190 OMEGA-3 SUPERFOOD SERIES :Cinnamon Powder Secrets đŋ⨠āĻĻāĻžāĻ°ā§āĻāĻŋāĻ¨āĻŋ āĻā§āĻā§ā§āĻ° āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻ°āĻšāĻ¸ā§āĻ¯: āĻ¸āĻšāĻ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻĨā§āĻā§ āĻāĻ°ā§āĻĨā§āĻ°āĻžāĻāĻāĻŋāĻ¸ āĻŽā§āĻā§āĻ¤āĻŋ āĻĒāĻ°ā§āĻ¯āĻ¨ā§āĻ¤ |
EP-190 | OMEGA-3 TEA SERIES: 5. Cinnamon Powder Secrets đŋâ¨
āĻĻāĻžāĻ°ā§āĻāĻŋāĻ¨āĻŋ āĻā§āĻā§ā§āĻ° āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻ°āĻšāĻ¸ā§āĻ¯: āĻ¸āĻšāĻ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻĨā§āĻā§ āĻāĻ°ā§āĻĨā§āĻ°āĻžāĻāĻāĻŋāĻ¸ āĻŽā§āĻā§āĻ¤āĻŋ āĻĒāĻ°ā§āĻ¯āĻ¨ā§āĻ¤ | Bengali Wellness Podcast
đ Nutritional Science (English + Bengali)
Cinnamon Powder (āĻĻāĻžāĻ°ā§āĻāĻŋāĻ¨āĻŋ āĻā§āĻā§ā§): Contains cinnamaldehyde, antioxidants & polyphenols â fight oxidative stress & inflammationāĨ¤
đ āĻŦāĻžāĻāĻ˛āĻžāĻ¯āĻŧ: āĻĻāĻžāĻ°ā§āĻāĻŋāĻ¨āĻŋ āĻā§āĻā§ā§āĻ¤ā§ āĻĨāĻžāĻāĻž āĻ ā§āĻ¯āĻžāĻ¨ā§āĻāĻŋāĻ āĻā§āĻ¸āĻŋāĻĄā§āĻ¨ā§āĻ āĻĒā§āĻ°āĻĻāĻžāĻš āĻāĻŽāĻžāĻ¯āĻŧ, āĻļāĻ°ā§āĻ°āĻā§ āĻ°āĻžāĻā§ āĻāĻžāĻ°āĻ¸āĻžāĻŽā§āĻ¯ā§āĨ¤
Anti-Inflammatory Compounds (āĻĒā§āĻ°āĻĻāĻžāĻšāĻ¨āĻžāĻļāĻ āĻāĻĒāĻžāĻĻāĻžāĻ¨): Blocks inflammatory enzymes â relieves arthritis & joint paināĨ¤
đ āĻŦāĻžāĻāĻ˛āĻžāĻ¯āĻŧ: āĻĒā§āĻ°āĻĻāĻžāĻš āĻ¸ā§āĻˇā§āĻāĻŋāĻāĻžāĻ°ā§ āĻāĻ¨āĻāĻžāĻāĻŽāĻā§ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖ āĻāĻ°ā§âĻ
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