Keeping Hormones In Check! Why You NEED To Be Doing This: Ask Jim & Jay podcast Hosted by Joshua Smith
In this weeks episode of the Ask Jim & Jay Podcast, hosted by Joshua Smith, the crew is joined by Dr. John Crisler and they go over EVERYTHING concerning TOT, the importance of optimizing your testosterone levels, the effects of substances such as alcohol and marijuana on your testosterone and estrogen levels, why we should keep our hormonal levels in balance, and so much more. If you want to optimize your health, click play now!
0:01 - Introduction
4:30 - The importance of men paying attention to testosterone
11:40 - What is the relation between anxiety and TOT?
15:00 - Anxiety is usually…
The skinny
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