010 Jesse Harless: Focusing on Strengths

Families Navigating Addiction & Recovery · Oct 3, 2018 · 45m

Jesse Harless: Focusing on Strengths

In this episode, Jeff and Jesse discuss:

· Addiction doesn't always start with drug and alcohol addictions. It can start in childhood with coping mechanisms and pain and trauma in childhood.

· What Jesse has learned from journaling and how his style of journaling has changed over the years of recovery.

· How action plays a part in recovery.

· Awareness of the little things and not looking at things through one lens, but rather as a part of a larger picture.

Key Takeaways:

· Journal your journey – you'll look back and be amazed at what has happened.

· Have…