Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
065 Hope for Healthy Living
Episode Summary:
Today we talk about how to approach your health with a spirit of grace. My guest is my friend, Amy Connell, who is a personal trainer on a mission to help women realize that their eating and the way they move their body doesn’t have to be perfect. The reason we take care of our body is so we can do what we are called by God to do.
Quotables from the episode:
Am I taking care of my body the way God wants me to?
Perfection will enslave us when it comes to taking care of our bodies.
One of the struggles that we tend to wrestle with regarding our health and wellness tends to be…
The skinny
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