Latest / Unstuck with Jay Abbasi
163: How to Respond to Negativity (7 Steps)
You can’t control negativity, but you can control what happens next.
In this solo episode, Jay breaks down a practical, step-by-step framework for handling complaints, venting, and negativity without getting pulled into it. Whether it’s in the workplace or your personal life, these moments require a balance of empathy and intention.
Drawing from real-world experience and timeless principles, Jay explains the critical difference between reacting and responding, and how a simple pause can shift the entire outcome of a conversation. He walks through seven clear steps to help you acknowledge…
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