EP 182 - Kettlebell Swings, Easy Strength, Dan Martin, Electrolytes, Lonnie Lowry & More...
00:00 - Intro
00:44 - Easy Strength And How Reducing Load Can Be Beneficial For Strength?
15:33 - Dan Is Eloborating On The Comment That “The KB Swing Is Tackling?
21:58 - Dan John’s Insights Into How To Offset The Negative Effects Of Travel!
30:37 - Dan On Taking 2300mg per day sodium!
32:20 - Who Is Dan Martin Other Than A Guy On The Dave Draper Message Board?
35:53 - Any Chance Dan Can Do A Nutrition Episode With Dr. Lonnie Lowry?
The skinny
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