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184. How to Engineer a Marathon Breakthrough: A Behind-the-Scenes Coaching Call

Brian is a consistent runner with two decades of experience and over 25 marathons under his belt. While his fastest marathon was 2:59 back in 2013, he hasn't been able to set a new PR since.

As a member of Team Strength Running, Brian has the opportunity for these coaching calls. In this episode, listen to Jason and Brian talk about:

His history and background as a runner

What he's doing right in his training (and should continue)

The improvements he can take to keep getting faster

Why Jason is encouraged that he will meet his big goal!

Brian is currently following the Half Marathon Training…

The skinny

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