Ep. 96: The Invisible Cost Of Gut Symptoms
How often do you say no to plans because you don’t know how your stomach will feel?
Have you ever checked a menu days in advance, chosen clothes based on bloating, or left an event early just so you could be comfortable?
Living with gut symptoms affects so much more than digestion. It quietly shapes your decisions, your energy, and how present you feel in your own life.
In this episode of Love Your Gut, I share my own story of navigating bloating and gut issues in my 20s, including how symptoms once dictated what I said yes to and no to. We talk about why gut symptoms steal mental space, why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.