Meditation: I Feel Confident and Whole In My Own Skin (Affirmations)

Meditation for Anxiety · Jan 31, 2024 · 9m

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Relax,

And settle slowly into yourself.

Letting the rhythm of your breathing,

Bring you home.

PAUSE (5 SEC)...

Feel the warm glow of confidence,

Humming from your core.

Be here with it.

Let it remind you of your worth.

Let it remind you of your beauty.

As you sit confidently in…