Latest / Bendy Bodies with Dr. Linda Bluestein
Grief, Healing, and Mental Health Strategies for Chronic Illness with Natasha Trujillo, PhD (Ep 107)
In this insightful episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with Dr. Natasha Trujillo, a licensed sports psychologist specializing in grief, loss, and chronic illness. Dr. Trujillo and Dr. Bluestien both work with the Colorado Ballet. Dr. Trujillo discusses the complex emotional landscape of grieving when faced with chronic pain, disability, and the loss of identity. She shares valuable strategies for processing grief, moving towards acceptance, and navigating self-compassion. Whether you’ve experienced grief from illness, injury, or significant life changes, this…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.