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The Shame Spiral of Late-Diagnosed Neurodivergence | The Healing Conversation
This episode of The Healing Conversation explores the complex emotional aftermath of receiving a late diagnosis of neurodivergence, specifically focusing on the 'shame spiral' that often accompanies the initial relief. Hosted by Shannon Thomas, this guide is designed for adults who have recently discovered they are autistic, ADHD, or otherwise neurodivergent after years of masking and self-doubt. It addresses the specific grief of mourning the 'fake self'—the persona constructed to survive in a neurotypical world—and provides psychological tools to reframe past failures not as character…
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