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Red Light Therapy: What’s Real and What’s Hype?

What is red light therapy, how does it work, and what should you know before trying it? In this episode of Wellness is Life, Natalia Naila speaks with Tom Kerber, founder of SunPowerLED, about red light therapy, near-infrared light therapy, and the technology behind his devices. We explore photobiomodulation, also known as low-level light therapy, and Tom's explanation of how light interacts with mitochondria and cellular energy.

The conversation covers red light therapy for pain relief, inflammation, recovery, skin health, and the growing interest in brain health and cognitive function. Tom…

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