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265 | Five Years of The ACL Athlete Podcast + Five Lessons Learned
In this episode, we mark five years of The ACL Athlete Podcast by doing something I almost let pass entirely: sitting down with no agenda, and saying the things that have never quite been said clearly enough. We open with a message from a listener that stopped me in my tracks, shares what it actually cost me to go through two ACL tears, and then walks through five lessons that apply just as much to your knee as they do to your life. From why consistency in the hard moments is the whole game, to how asking for help is one of the highest leverage decisions you will ever make, to why fear does…
The skinny
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