Latest / R.E.A.L. Talk for REAL L.Y.F.E. / Limiting Labels: Reclaim Your Story

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Limiting Labels: Reclaim Your Story · R.E.A.L. Talk for REAL L.Y.F.E.

• 0:00
  Welcome to Real Talk for Real Life, realizing everyone is always learning and
• 0:07
  living your full experience.
• 0:10
  This is where we live out loud, on purpose and with purpose.
• 0:15
  I'm Coach C, your host, and this is Season 2, Episode 3, Limiting Labels.
• 0:23
  Don't let their words define your worth. Let's say this out loud,
• 0:29
  not just for the people in the back, but for every voice they've ever tried to box you in.
• 0:36
  They label you so they can limit you.
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  And if you're not careful, you'll start living inside a name you never chose.
• 0:47
  I've seen it. You've seen it. Society will hand you labels like they're facts. Too loud.
• 0:55
  Too much. Too emotional. Too aggressive.
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  Not enough. Behind. Broken.
• 1:04
  And sometimes those labels don't come from strangers. They come from people with titles.
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  Mother. Father.
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  Teacher. Friend. And let's be real, those hit different.
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  Because when words come from people we trust, they don't just land, they plant.
• 1:26
  And planted words, they grow. They grow into thoughts. They grow into beliefs.
• 1:32
  They grow into behaviors. Next thing you know, you're not just hearing the label, you're living it.
• 1:40
  But let me correct something right now. You are not what they said.
• 1:46
  You are not what he said.
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  You are not what she said. You are who you decide to be.
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  And if we're talking truth, a label is just a limitation disguised as an opinion.
• 2:04
  Because the moment you accept it, you shrink to fit it. and we don't do shrinking over here.
• 2:10
  We expand, we evolve, we elevate.
• 2:15
  Now, let's bring this home as mothers because this isn't just about us.
• 2:21
  This is about what we allow to be spoken over our children because if we don't
• 2:27
  check it, those same labels will try to latch onto them.
• 2:32
  Bad, difficult, slow, disrespectful, hard-headed, and instead of correcting
• 2:40
  behavior, the world starts defining identity.
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  And that's dangerous because a child who believes they are the label will live
• 2:51
  at the level of that label.
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  That means less confidence, less courage, less willingness to try,
• 3:00
  lead, leap, and live fully.
• 3:02
  So what do we do? We interrupt it. We correct it.
• 3:07
  We replace it. We remind them that's not who you are.
• 3:12
  That's just what happened. that's not
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  your identity that's a moment not
• 3:19
  your name because words have
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  power and what gets planted early can
• 3:26
  either grow into purpose or limitations so we choose wisely we speak life we
• 3:34
  speak truth we speak identity don't let someone else's opinion become your ceiling
• 3:42
  because the moment you stop answering to their labels,
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  you start living at your level.
• 3:49
  Here's your fearless homework. Number one, write down one label that has been
• 3:54
  placed on you that you know doesn't align with who you are.
• 3:59
  Now, next to it, write the truth.
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  For example, too much.
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  True, I am powerful and expressive.
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  Not enough? True. I am more than capable.
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  Then, second, I want you to do this with their children.
• 4:19
  Listen closely this week for any labels being spoken over them by others or by you.
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  And when you hear one, interrupt it, correct it, replace it.
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  Because we don't raise children who shrink to labels.
• 4:37
  We raise children who define themselves.
• 4:41
  This is Real Talk, where we're realizing everyone is always learning and living your full experience.
• 4:50
  This is Coach C. I'll see you in the next one.