187. Who Am I? Finding Yourself After Divorce & Betrayal Trauma

The Empowered Divorce Podcast · Apr 2, 2026 · 32m

If you've ever stood in the middle of your new life after divorce and genuinely not known who you are anymore, this episode is for you. Losing yourself in a marriage built on betrayal is not a character flaw — it's what happens when you spend years trying to be enough for someone who was never fully honest with you.

In this episode, I walk through what it actually looks like to rebuild your identity after divorce, not by performing a new version of yourself, but by slowly coming back to the one that was always there. I share my own experience of losing myself so completely that my own parents…