The Lighthouse - Hypnosis to Become Secure, Trusting, Open Hearted and Discerning in Relationships
This is a full hypnosis session designed to help listeners move from a hypervigilant, suspicious relational identity to one that is secure, trusting and open hearted. After a breathing and body-scan induction, Adam introduces a gyroscope metaphor for inner stability, then guides listeners through a lighthouse visualisation: navigating a boat to shore, climbing the lighthouse, and seeing how switching off the internal light created disconnection and self-fulfilling disappointment. The session reframes hypervigilance as an old identity that increased the very disappointment it feared, and…
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