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Latest / This Helps with Marlon Morgan

Dr. Anna Lembke Helps Explain Addiction, Understand Pain, and Tame our Gremlins

Marlon sits down with Dr. Anna Lembke for a conversation touching on late-night trips to the freezer, the neuroscience of cravings, Ducktales, and the importance of balancing pleasure and pain in our lives.

📲 Learn more about Dr. Lembke's work, including her latest book mentioned in this episode, Dopamine Nation, here.

📢 Know someone extraordinary who should be featured on This Helps?

Visit https://www.thishelpspodcast.com/joinus and tell us all about it!

🎉 What are your plans for World Mental Health Day?

Glennon Doyle join us this year for the 8th Annual Wellness Together Conference!…

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