Latest / The Simplicity Sessions

Cycle and Fertility Masterclass- Part 1 With Jenn Pike
Since this will be our 10th round of The Hormone Project (starting June 17th) my team and I decided we needed to release an epic education series to say THANK YOU to all of the women who have applied and come through this course. This is part two of our series, and it's all about cycle syncing and fertility awareness.
During this session I dive into what is actually happening when we are getting our menstrual cycle, why this is the fifth vital sign of our bodies, what we need to be paying attention to and I break down the four different phases of our cycles and talk about this in relationship…
The skinny
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