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62 | What is Your Watchword?

What do you hold onto when the weight feels unbearable?

In this episode, Richard takes us back to the early days of his recovery journey - when everything felt raw, heavy, and uncertain. During that time, he was encouraged to come up with a mantra… but something about that language never quite fit.

Instead, through a perfectly timed Sunday morning and a single, powerful verse, he discovered something deeper.

A watchword.

An old English term, a watchword isn’t just a phrase you repeat - it’s a truth you anchor yourself to. Historically used as a password, rallying cry, or guiding principle, a…

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