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Latest / The Shane Walsh Podcast

#116 Alex Light @alexlight_ldn chats about her eating disorder recovery, social dilemma, diet culture and throwing out your clothes

In this episode of the Shane Walsh Fitness Podcast I spoke with Journalist, Podcaster, someone who is helping women feel good about their bodies Alex Light.

@alexlight_ldn on Instagram

Eating Disorder recovery

Social Dilemma on Netflix

Diet Culture

Throwing out clothes that make you feel bad

Online Coaching

www.shanewalshfitness.com/onlinecoaching

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The skinny

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