skinny.

Latest / Let Me Save You 25 Years

Eat Your Vegetables, Not The Garbage (feat. Katie Nolan) | Episode 59

In a world overflowing with online noise and social media trolls, it’s important to tune out the trash and focusing on what really fuels you.

This week Shawn sits down with hilarious sports media personality, Katie Nolan, for a real, raw, and refreshingly funny conversation around the Shawnism: “Eat Your Vegetables, Not the Garbage.”

Shawn and Katie dive into why it’s essential to understand yourself fully—flaws and all—and why chasing someone else’s idea of success will only leave you lost. They discuss how gratitude can act as armor, the value in embracing your weaknesses, and why it’s time…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.