Latest / Dropped In with Meghan Weir
155 | Rediscovering Joy in the Kitchen with Culinary Nutritionist Lynne Zimmerman
Midlife women crisis hitting hard? Learn how joyful home cooking and mindful nutrition can nourish your body and spark a fresh start.
In this episode, Meg and Marsha sit down with Culinary Nutritionist Lynne Zimmerman to explore how food, healing, and nervous system regulation come together to transform the way women nourish themselves, especially in midlife.
Lynn shares her inspiring journey of shifting her entire family to a dairy-free, gluten-free, and refined sugar-free lifestyle after her daughter’s health challenges. What started as a desperate search for answers became a pathway to…
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