588. Nature's Answer to Alcohol & Pills: Break Free from Toxic Coping w/ TRU KAVA’S Cameron George
What if the substances we use to relax and connect are actually keeping us sick and disconnected? In this episode, I sit down with Cameron George, researcher, writer, and founder of TRU KAVA, to explore a radical shift in how we approach mental health, addiction, and the way we self-medicate. For too long, alcohol and pharmaceuticals have been the go-to, but Cameron breaks down why they often do more harm than good—dulling awareness, numbing stress, and creating dependence. He explains how kava, a centuries-old plant medicine, calms the nervous system, enhances clarity, and builds…
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