10. The Cure for Chaos & Overwhelm
Welcome back to Powerhouse Lawyers with Erin Gerner!
PHL Retreat [00:00]
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Intro [01:44]
Let’s Talk about Overwhelm [03:11]
Overwhelm starts in your mind, affects your body and spirals out of control! It can make you feel like the weight of your world is solely on your shoulders. Here’s how to combat that suffocating feeling and reset.
Braindump your entire to do list [06:22]
Braindumps are your first step to relief. Combine all of your to-do lists items in one…
The skinny
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