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GLP-1s, Muscle, and The New Era of Weight Loss w/ Dr. Vawter & Aaron Easker (LIVE SEMINAR)
If you have lost weight and watched it come back, this episode explains why - and what to do differently.
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Recorded live at SOTA Personal Training in Minnetonka, MN, this seminar puts a physician, an exercise physiologist, and a coach in one room to cover the medicine, the measurement, and the training behind lasting weight loss.
In this episode:
1. Dr. Lem Vawter, board-certified in obesity medicine, on why the body defends its weight, how GLP-1 medications work, and what happens when you stop them.
2. Aaron Easker, exercise…
The skinny
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