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PAP 161: The Benefits of Affirmations for Kids and Parents, with Jaeden Schafer

Scientific research shows us that affirmations are a powerful tool to combat negative limiting beliefs and reshape our neural pathways in the brain for the positive. Kids with ADHD (and/or autism) get exponentially more negative messages throughout their days which has a damaging impact on their confidence, sense of competency, and self-esteem. They need tools and strategies like affirmations to counterbalance the negative input and self-beliefs that commonly impact them. In this episode of the Parenting ADHD Podcast, I’m joined by the co-founder of Self-Pause, Jaeden Schafer, to discuss what…

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