Latest / ShameOver - The Drink Less Podcast

Beyond the Booze: Mocktails, Kava, and Cortisol with Marina Castillo
In this juicy episode of ShameOver, Erica sits down with the vibrant Marina Castillo, co-founder of The Modern Mocktail, to chat about all things alcohol-free living, entrepreneurship, and emotional well-being—without the shame.
From her former life as a Las Vegas performer to now running a consultancy for non-alcoholic and kava-based businesses, Marina drops serious gems on:
✨The power of ritual in overcoming addiction
✨ How to build a soul-aligned business without burning out
✨ Why kava and kratom are more than just trendy buzzwords
✨ The link between stress, cortisol, and our drinking…
The skinny
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