Self-Reflection in Eight Steps with Actress Stephanie Szostak
As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things” and “The Devil Wears Prada” actor Stephanie Szostak, shares the eight self-reflection exercises she created in her new playbook. Listen in to learn more about yourself, which can lead to increased confidence, joy, and meaning.
“What do you say to yourself about your story? You know, what? I'm really unlucky. I'm really. What do you repeat in your head about who you are? What's your self-talk?…
The skinny
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