World Meditation Day
We've recorded this meditation in celebration of World Meditation Day. Explore the value of meditation, taking the opportunity to be still and enjoy a short visualisation. Photo by Opollo Photography on Unsplash. Music is Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music Here is the creative commons license: creativecommons.org/licenses/by/4.0/ With thanks to Matt at MC Online Events for editing this podcast.
The skinny
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