Latest / Destination Unlimited with Victor Fuhrman
Dr. Danny Penman - The Art of Breathing
Aired Wednesday, 14 March 2018, 8:00 PM ET
Dr. Danny Penman – The Art of Breathing
It’s something that we do thousands of times a day without thinking about it. We do it from seconds after birth until our final moment of life. It gets faster when we exercise and slower when we rest. We may hold this underwater and for certain medical test. Extraordinary beauty has been said to take this away. This gift of life is our breath and learning to use it mindfully can promote health, stress reduction, a deeper understanding of ourselves and peace.
My guest this week on Destination Unlimited, Dr…
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