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Are You Chasing a Finish Line That Keeps Moving?

I’ll be honest with you. I schedule these live conversations with Jud Brewer MD PhD partly so I can get free therapy. He’s a psychiatrist and neuroscientist at Brown University, and I figure if we’re going to have a conversation about perfectionism, I might as well get something out of it too.

So here’s my problem. My Substack is ranked number five in health and wellness. I started it about sixteen months ago from nothing. And I still lie awake some nights thinking I should be doing better. I should reach more people. I should write better articles. I could help more. It’s ridiculous when I…

The skinny

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