Latest / The Self-Love Recovery Podcast
How to Be Happy Around Narcissists: Observe Don't Absorb!
In this episode, Ross Rosenberg, M.Ed., LCPC, CADC, uses a personal story to demonstrate the power and effectiveness of his Observe Don't Absorb (ODA) technique. By using it when in the company of narcissists, a person can detach from their sabotaging manipulations.
The Observe Don't Absorb (ODA) technique neutralizes the internal and external forces that prevent a person from experiencing happiness and joy. In other words, ODA "takes lemons and makes lemonade."
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The skinny
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