Latest / Family Tree Food Stories / The Rice Empire Slaves Built, and a President Almost Hanged For!
Transcript
- 0:00Nancy May: Hey everybody, it's Nancy May and Sylvia Lovely, and we
- 0:03are onto a new episode once again with Family Tree Food and Stories.
- 0:07If you are not a subscriber, please go to podcast.family tree food stories.com.
- 0:13At the top of the page is a little button to subscribe and review, But
- 0:17we hope that you're enjoying the show and that you follow us.
- 0:20we drop an episode every Thursday.
- 0:22And there's all sorts of goodies inside our Facebook group, which is the
- 0:26Family Tree Food Stories Facebook group.
- 0:28So come on over and join us there.
- 0:30But this episode is all about foods that we enjoy and quietly shaped
- 0:35the course of human history.
- 0:36And rice sits firmly in that category of.
- 0:40and it's hard to overstate its importance.
- 0:42rice feeds more than half the world every single day.
- 0:46Not occasionally, , but every single day.
- 0:50And what strikes me is how something so small, just as little teeny
- 0:54tiny, well typically white grain, at least that's the one having my
- 0:56cabinet has become the foundation of.
- 0:59Societies, it's just amazing.
- 1:02Empires rose where rice could grow, and communities formed around
- 1:06civilizations, all around rice.
- 1:08Families for generations have built their lives around planting and
- 1:11tending and harvesting it, and yet for most of us, it's just sitting
- 1:15there on the table kind of unnoticed.
- 1:17It's, I've got plastic bags of rice here and there all over the
- 1:20place, and I really don't cook it as often as I probably should.
- 1:23How about you, Sylvia?
- 1:24Sylvia Lovely: Actually a lot.
- 1:25Nancy May: You do.
- 1:25? Sylvia Lovely: Oh yeah.
- 1:26We'll get to, to all of that.
- 1:27I buy fancy rice too.
- 1:29I spare no dollars and cents on
- 1:32rice.
- 1:33but you know, rice, has been carrying humanity for thousands of years.
- 1:37it's not just food.
- 1:38, It's a culture.
- 1:39It's even a belief system to many, many parts of the world.
- 1:43So today.
- 1:44We're gonna talk about where Rice began, how it spread, and it does kind of spread
- 1:48right in, uh, rice patties, and it became so dominant and how it shows up,
- 1:52not just in history books, but in some of the most beloved dishes in the world.
- 1:57If you sit down and you think about it, and if you pull the thread of rice, you
- 2:01realize it's woven into almost everything.
- 2:04Nancy May: You know, it's an amazing little, teeny, tiny little thing for such
- 2:08a, a small grain and how important it is.
- 2:11But rice takes us back about 9,000 years to the Yangzi River based in China.
- 2:16As you would kind of expect, you know, rice, you get rice
- 2:20with every Chinese meal.
- 2:21Right?
- 2:22And what I found fascinating is that it wasn't just some grand
- 2:27invention, it was sort of a slow realization and people would gather
- 2:31around wild rice and over time.
- 2:33They began to notice certain patterns, which plants grew better, which seeds
- 2:38produce more, which tastes better, and then something happened at that moment.
- 2:44Someone somewhere deciding to stay put long enough to experiment,
- 2:48decided to plant and instead of wander, so we're planting seeds.
- 2:53Now we've gone from a wandering society to an agrarian society
- 2:57and civilization cultivated or gathered around those certain foods.
- 3:02And that was sort of the turning point of everything.
- 3:04it wasn't corn., For some reason, I always thought it was corn, not rice.
- 3:08Sylvia Lovely: Yeah, I think, corn has its place, but maybe in North America
- 3:11and with the indigenous culture.
- 3:13But rice required ingenuity.
- 3:16You know, it wasn't just planting seeds in dry soil and that, but it was early
- 3:20farmers figuring out how to control water.
- 3:24They flooded the fields, to create what we call, guess what.
- 3:27Rice patties.
- 3:28Yay.
- 3:29We've seen them all in the movies, haven't we?
- 3:32and that was not accidental.
- 3:34That was actually engineering.
- 3:36And, if you consider history, I was looking a bit into this in Japan, the.
- 3:41Culture of Rice Pattying came about about 3000 years ago.
- 3:47and then I even dug into the cooking of rice.
- 3:50There's a whole history first, it was boiling it over, an open flame
- 3:54in water, adding water to rice, to the seeds, and then steaming.
- 3:58It became popular.
- 4:00And that's popular today.
- 4:01And today we have special pots where we can do it.
- 4:04And it's supposed to.
- 4:05Yield perfect, perfect rice, which by the way has its own set of controversies.
- 4:11What is perfect rice?
- 4:12so early communities were organized around water management systems,
- 4:16that was the engineering part.
- 4:18Rice wasn't just feeding people, it was shaping how people
- 4:21lived together in community.
- 4:24Nancy May: You know, it's interesting to think about rice patties.
- 4:27I also kind of conjures up the idea, of course, I'm from New England about, um.
- 4:31Cranberry bogs because they have the same kind of format.
- 4:35They're flooded with water anyway.
- 4:38We'll have to do
- 4:38something
- 4:38on cranberries as we've done that all.
- 4:40But yeah.
- 4:41But here's the thing that I actually love about rice.
- 4:44Some of the earliest rice fields show signs of careful leveling in irrigation.
- 4:49Again, sort of like the cranberry bogs in New England except China
- 4:52and New England, it's kind of a far.
- 4:54Distance to hike with my cow to, to plant the seeds.
- 4:58Anyway, that's for another story, but that means that the farmers were
- 5:02already thinking about systems and how they were growing food and the
- 5:07way of their life that was all around those little patties and the fields.
- 5:12You know, I, I think of rice patties.
- 5:13It's, it's kind of a funny word,
- 5:15Sylvia Lovely: Yeah.
- 5:16Rice
- 5:16Nancy May: I, don't think of it as a patty.
- 5:18It's like a, a rice bog.
- 5:19I think we'll call it.
- 5:21Sylvia Lovely: Yeah.
- 5:21Yeah.
- 5:21You know, gosh, you got me thinking we should have looked up, Patty.
- 5:24What does that mean?
- 5:25P-A-D-D-Y.
- 5:27and thank you for the cranberry bogs.
- 5:29That sounds like something out of old Ireland or something.
- 5:32Fog grazing up over the cranberry bog,
- 5:35Nancy May: Right.
- 5:36Sylvia Lovely: or the, or like in Ireland where the dead bodies.
- 5:39Nancy May: Right over the moores.
- 5:41Sylvia Lovely: And the, and the bogs, the cranberry bogs.
- 5:46I
- 5:46Nancy May: That's for another
- 5:47Sylvia Lovely: Anyway, another show.
- 5:48Okay, back on task, focus, focus.
- 5:52but, once Rice took hold, it spread because it worked.
- 5:56It produced a tremendous yield for the amount of food of land used.
- 6:00And this is really important for the history of rice because it's critical
- 6:03when your population is growing and lives close together, right?
- 6:07and what really set rice apart is that it thrives in those water log conditions,
- 6:12bogs, or patties, or whatever we wanna call it, where other crops fail.
- 6:16So regions that might have been considered marginal for farming
- 6:18suddenly became productive.
- 6:21Pretty cool.
- 6:22Nancy May: I guess we should create rice patties in Florida when they
- 6:25have a hurricane in the swampy areas.
- 6:27Right?
- 6:28Rice
- 6:28and
- 6:28Sylvia Lovely: got those reeds and all that stuff, you know?
- 6:30Nancy May: Yeah, rice and alligators.
- 6:32We'll do that.
- 6:33Sylvia Lovely: Yeah.
- 6:33But we'll get to that in a minute about another kind of rice that really
- 6:36isn't rice, but we'll talk about that.
- 6:38Nancy May: Right, but the type of production actually changed everything.
- 6:41So you could support larger populations in smaller areas,
- 6:44which is rather interesting.
- 6:45And rice, well, it fills your belly.
- 6:48It does a lot.
- 6:49that's part of why we see so many dense populations historically
- 6:53around where Rice grew.
- 6:55I wouldn't say grow up 'cause that sounds kind of strange, but
- 6:59rice was growing in those regions and rice stores really well.
- 7:03Like a lot of different grains.
- 7:04But once it's dried, it can last for years.
- 7:07And I think that's true of rice more than it is, let's say wheat grains because well
- 7:13other things get in there and that kind of stability is really priceless because
- 7:17it means that you can survive droughts and floods and all sorts of uncertainties
- 7:21and the starch is good for you.
- 7:23it's not protein, but I guess it's different kind of protein.
- 7:25We'll have to look at the
- 7:26Sylvia Lovely: Got a little
- 7:26bit.
- 7:26Yeah.
- 7:27Mm-hmm.
- 7:27Nancy May: But there are other layers to this that I think are only now beginning
- 7:32to be appreciated as rice is becoming an incredibly efficient type of food.
- 7:36there's so many different varieties,
- 7:39Sylvia Lovely: Oh yeah.
- 7:39I mean, huge.
- 7:40Go and look at the grocery shelves.
- 7:42like I said, there's, white, there's brown, there's all of organic and,
- 7:46Nancy May: and jasmine.
- 7:46I'm not
- 7:46exactly sure what
- 7:47Sylvia Lovely: Yeah, yeah, So yeah, there's all of those.
- 7:50I've been reading about that too, a a little bit because that's, I think
- 7:53it's slightly different flavors.
- 7:54We'll cover some of those, but, it's also efficient on the plate because it
- 7:59stretches meals and so you think about.
- 8:02Communities, tight knit, close together, rice patties feeding large populations.
- 8:07If you kind of think about it, it was food that was on a plate that
- 8:10needed to have extension of the food.
- 8:14and you think about rice, it kinda spreads out.
- 8:16It's bigger than potatoes and it really stretches the meals so
- 8:20it can feed many people when combined with other ingredients.
- 8:23If you take a look, it's a lot of times it's beans, it's
- 8:25lentils, rich with vegetables.
- 8:28And small amounts of meat.
- 8:30I do that.
- 8:31Do you ever make fried rice?
- 8:32I just did over the weekend.
- 8:33I guess I was thinking about it.
- 8:34right.
- 8:35Nancy May: right.
- 8:36We,
- 8:36Sylvia Lovely: doing that.
- 8:37Nancy May: we used to take old rice, especially if it's old and sitting
- 8:40in the refrigerator and just mix it with all sorts of stuff that
- 8:42was left over in the refrigerator.
- 8:45I kind of sort of call it, it wasn't fried rice, I guess it was fried rice, but
- 8:47we just call it the refrigerator dumped dinner, which is not very appetizing.
- 8:52But anyway, I think rice also gets misunderstood so many ways today
- 8:57because we think of it as carbs.
- 8:58I'm on a low carb diet right now.
- 9:00It's like no carbs, no sugar, trying to avoid all of that.
- 9:03So I haven't been eating rice,
- 9:05Sylvia Lovely: I'm gonna talk you into it.
- 9:07Nancy May: So, but historically, rice wasn't eaten in isolation.
- 9:10It's a community thing, which is what we're
- 9:12about here.
- 9:13It's family tree, food and stories.
- 9:14People gathered it around
- 9:16rice
- 9:18and
- 9:18you
- 9:18Sylvia Lovely: tacos all, yeah.
- 9:20Think about all of that stuff that, that springs from, rice.
- 9:24so it's not about being cheap food, although It is.
- 9:27it spreads very much, you can make a lot with, just a little bit.
- 9:32you can put like a cup of rice in and you get a mountain of cooked rice
- 9:36in your, in from your boiled water.
- 9:39Rice was about being smart.
- 9:41It allowed families and communities to create meals that were filling,
- 9:44balanced and sustainable, even when the resources were limited.
- 9:49And I thought I'd mention here, nutrition, because everybody's
- 9:52into protein and fiber, right?
- 9:54That's the big deal.
- 9:55It does not complete your protein profile.
- 9:59It has some protein, but that's not why you would do rice by itself.
- 10:04you would pair it and notice how many foods are paired with, rice,
- 10:08with lentils or rice and beans,
- 10:12and you think
- 10:12about.
- 10:13Yeah, it ha it creates the perfect protein profile and I think there's a
- 10:17reason for that, that maybe we don't have time to go into, but it's like street
- 10:21food or food that fed a lot of people.
- 10:24If you had a large family, you would do a lot of those kinds of rice and beans and
- 10:29all of that, and then it has more fiber.
- 10:32I was seen about the wars between white potatoes and rice, which is kind of
- 10:36fun to read a battle war, you know,
- 10:38Nancy May: between
- 10:39the vegetables and the grains.
- 10:41Sylvia Lovely: So, you know, they fight each other over, over
- 10:43prominence and you know, rice has more fiber than white potatoes.
- 10:48It's gluten-free.
- 10:49And some of them, like brown rice, has higher protein than the lowly potatoes.
- 10:54So you see where I'm coming down on this.
- 10:56You know, I like, I like potatoes just fine, but this rice thing, and they
- 11:01have that wonderful, nutty flavor.
- 11:03Nancy May: Yeah, rice, I, I was a rice fanatic for a long time,
- 11:06and it's been a long while since I've had rice, but I guess.
- 11:08Could call it the smart food that's out there.
- 11:11They even pop a rice, but you, talking about rice and beans.
- 11:14I never even thought about it, but there's a big Hispanic population
- 11:18where we are, and I see signs on outside of restaurant rice and beans.
- 11:23And our, lead aid that I relied on for everything with taking care
- 11:27of mom and dad, Millie, she made a rice and bean dish that she made
- 11:32for me once, and it, oh my God.
- 11:34I never thought about putting rice and beans.
- 11:36I thought it'd be tasteless.
- 11:37It was good.
- 11:38It was really good.
- 11:40Sylvia Lovely: it creates the perfect protein profile.
- 11:43And I'll give you another reason why I like it.
- 11:46I am not a big meat eater, and yet meat, as we well know,
- 11:49has the complete proteins.
- 11:51And right now I'm trying to adjust my diet, but I don't want to eat as much.
- 11:55So if you combine.
- 11:57beans and rice, you get a complete protein profile and you don't have to
- 12:02eat as much, although, like I'll bring leftovers home from the restaurant.
- 12:05Got accidentally served a whole pork chop the other night.
- 12:07Well, Bernie and I never eat a whole pork chop each, so brought it home and we
- 12:12actually got two of them by accident.
- 12:14I won't explain
- 12:15why it's crazy, big, nice yuy ones.
- 12:18So I chopped it up and I made my fried rice with pork, which is
- 12:21also a, a good way to eat rice.
- 12:23So.
- 12:24Anyway, there's an interesting little factoid.
- 12:26Nancy May: Yeah.
- 12:26Rice and butter just slab.
- 12:28Oh gosh.
- 12:29We're not even gonna go there.
- 12:30Sylvia Lovely: Mm-hmm.
- 12:31Nancy May: But we have a lot of stories to go over because there's
- 12:34some really interesting things.
- 12:35About rice and the history of rice and actually how it got to the states.
- 12:39But we're gonna take just a quick little break before we get there,
- 12:42because I'm still a little curious here on the rice and beans things.
- 12:46We will, we'll have to talk during the break.
- 12:48You'll fill in on that, but we'll be right back.
- 12:58So Sylvia, we are bad talking about rice.
- 13:01And rice arrived in the United States, or Rice arrived in American
- 13:05South in the late 16 hundreds.
- 13:08But there's a deeper story that's kind of interesting about that.
- 13:11The success of rice and cultivation in places like South Carolina and Georgia.
- 13:16Accidental, the slaves that came over through Africa or were
- 13:20brought over through Africa.
- 13:21Just make that proper, I mean, I don't know how to describe that because you
- 13:25know, that was such a time that.
- 13:26I find it very hard to fathom.
- 13:28But anyway, , the, enslaved Africans brought with them a highly sophisticated
- 13:33knowledge of rice farming, which is interesting because I never even
- 13:37thought , that even that happened And how to manage the water and build
- 13:41irrigation systems and then also process the grain properly grinding
- 13:46in whatever else they wanted to do.
- 13:47We have rice flour in our kitchen, and you know what, I use rice flour for.
- 13:52Sylvia Lovely: What?
- 13:52Nancy May: Well, I use it for making my sourdough, not that you put it into
- 13:55the bread, but when you have a bread dough, and you need to, knead it on
- 14:01on your countertop.
- 14:02If you put flour down, it sticks.
- 14:05If you put rice flour down, it doesn't stick because it doesn't
- 14:09have, it doesn't have the gluten.
- 14:11Is that interesting?
- 14:12Sylvia Lovely: Sure.
- 14:14I love that.
- 14:15Wow.
- 14:16and rice wasn't just from Asia, it was also independently cultivated in Africa.
- 14:20Who knew?
- 14:21. There are even records of traitors targeting regions known as the rice
- 14:26coast because of that expertise or teeth.
- 14:28Nancy May: I never thought about the rice coast, honestly, till we started
- 14:31researching this and digging into like, I'm I'm gonna look at a pot of cooked
- 14:35rice a little different next time.
- 14:37, . That knowledge made rice one of the most profitable crops in America.
- 14:42And again, it's something that I just like blows my mind.
- 14:45entire economies were built on it.
- 14:48So you think of Carolina Rice and one of the bigger varieties is Carolina
- 14:52Gold Rice, that long grains, slightly nutty kind of rice that is now super
- 14:58prized and almost disappearing.
- 15:01Sylvia Lovely: Yeah, but it, people may order it and we have it on
- 15:04the, , menu at our restaurant,
- 15:05Nancy May: it's specifically says
- 15:07Sylvia Lovely: Yeah, it's Carolina Gold.
- 15:09It's so good.
- 15:10Nancy May: So you
- 15:11don't cheap out for your customers.
- 15:12I like that.
- 15:13But then here, here's, here's the story.
- 15:15I absolutely love this story.
- 15:17I would've liked to have known Thomas Jefferson, he was a very interesting
- 15:20fellow, he was a diplomat and one of our founding fathers, and he was
- 15:26an obsessed foodie, my kind of guy.
- 15:29Sylvia Lovely: Mm-hmm.
- 15:29Nancy May: And he was also a rice smuggler.
- 15:32Can you imagine that?
- 15:33Sylvia Lovely: What in the world's that.
- 15:35Nancy May: Well, let me tell you the story.
- 15:37He was living in France as the American Ambassador to France from the United
- 15:42States, obviously, and became convinced that these Italian type of rice from.
- 15:47Piemonte I hope that's the correct pronunciation.
- 15:51But Piemonte Rice was superior to what we had in the American
- 15:55Farms where we were growing here.
- 15:57So in 1787, he traveled to Northern Italy and he stuffed his pockets with his
- 16:03rice, kind of a contraband kind of way.
- 16:05I don't think he would've made it across the lines in like
- 16:09JFK, he just wouldn't make it
- 16:11Sylvia Lovely: Yeah, the dogs wouldn't have, dogs wouldn't have
- 16:13sniffed that one out, would they?
- 16:15Nancy May: No, not unless it's stuffed with some other sign of weed, but,
- 16:18Sylvia Lovely: But, but how, what was the, penalty for that?
- 16:21What was the penalty?
- 16:22Nancy May: apparently if you were smuggling out of Italian
- 16:25areas, death was a penalty.
- 16:27Italian cities and states did not mess around.
- 16:30He actually risked execution.
- 16:32For handful of lowly rice
- 16:35Sylvia Lovely: oh man.
- 16:36Nancy May: lowly rice,
- 16:37Sylvia Lovely: Oh, Thomas,
- 16:38that's the most patriotic.
- 16:39That brings tears to my eyes.
- 16:40The most patriotic thing I've heard, or the most ridiculous.
- 16:45Nancy May: He was a politician, so we won't go there,
- 16:47Sylvia Lovely: Okay.
- 16:47We won't go there.
- 16:49Nancy May: but maybe he was a little bit of both.
- 16:51So both a patriotic and a little bit of a smuggler.
- 16:54Turns out the Italian rice wasn't even better.
- 16:57It was just cheaper to ship.
- 16:59So he was a stingy rice smuggler,
- 17:02Sylvia Lovely: Ah,
- 17:03Nancy May: but.
- 17:04Still, the man had pockets and he risked his life.
- 17:07I gotta tell you, anybody who's that crazy, that's, you gotta really
- 17:13like rice in order to do that.
- 17:15Especially knowing
- 17:15the consequences.
- 17:16Right.
- 17:17Sylvia Lovely: he was wealthy and he had to travel and all that kind of stuff.
- 17:20Nancy May: He died pennyless though.
- 17:21Sylvia Lovely: He probably thought, yeah, well yeah, but he had it and he spent it.
- 17:25Well, he could, didn't he?
- 17:26But, so anyway, I'm sticking with Carolina Gold.
- 17:29It nearly vanished after the Civil War because that was a bit of a. A jolt,
- 17:34, But it's revived today and . You can mail order it, you can get it in the stores
- 17:38and Whole Foods and places like that.
- 17:40It's good.
- 17:40It's really, really tasty.
- 17:42Nancy May: I wonder what the difference between Carolyn and
- 17:44Rice and like Uncle Ben's, does he even have Uncle Ben's anymore in
- 17:47Sylvia Lovely: You know, I don't do that anymore and I order, I, I get from
- 17:50Whole Foods, really high-end rice.
- 17:53I can't remember the brand now, but it comes in all kinds of
- 17:55things, all kinds of versions.
- 17:57Balsam, what, what am I trying to say?
- 17:59Not balsamic.
- 18:00Um, ah.
- 18:01Nancy May: Ja, Jasmine
- 18:02Sylvia Lovely: Yeah, you basmati rice.
- 18:04Yeah.
- 18:04And I don't, have a super taster in my mouth, but I
- 18:08do know that rice tastes good
- 18:10and I get that.
- 18:12Yeah.
- 18:12Yeah.
- 18:13So anyway, but I, you know, really tasty and the Carolina gold is really tasty.
- 18:17But, , the other thing we should talk about is the spiritual meaning of rice.
- 18:22that's universal in all the foods we talk about,
- 18:24Nancy May: Throwing it at weddings that
- 18:25they don't do anymore.
- 18:26So the birds right.
- 18:27Sylvia Lovely: Symbolic.
- 18:28Yeah.
- 18:28Many cultures, it represents life, fertility, thus the throwing
- 18:32of the rice, uh, prosperity.
- 18:34In Japan, it's sacred.
- 18:35It's used in rituals, offerings.
- 18:37It's tied to whole belief systems.
- 18:40Nancy May: Do you know what kind of belief systems it's tied to?
- 18:42I guess it's like prosperity and all that sort of good luck,
- 18:45mobo
- 18:46Sylvia Lovely: the, Japanese probably do ritual about as well as anything.
- 18:48In fact, I've been reading a lot about ritual and foods are very
- 18:52frequently used in rituals and the stuff I'm reading is about grief and
- 18:56recovery from grief, of a loved one,
- 18:59Nancy May: You always bring food, right?
- 19:01Sylvia Lovely: and it always involves food.
- 19:02, It's like, I think fundamentally food is the one thing we all do and have to have
- 19:08to survive, and , as long as we're walking on earth and aren't six foot under,
- 19:14then food is just symbolic of life.
- 19:17Nancy May: Comfort, I would think.
- 19:19In India, it marks all sorts of life's milestones, births,
- 19:22marriages, deaths, as you mentioned.
- 19:24It becomes part of, again, this ritual language of comfort and, a
- 19:29hot bowl of rice in your hands.
- 19:31It's kinda like a hot cup of tea.
- 19:33I don't know, it sort of feels like, mom.
- 19:34mom
- 19:34Sylvia Lovely: and, and think about it, this isn't necessarily
- 19:37about rice, but it's about ritual.
- 19:39following a funeral, there's always a big spread of food
- 19:43and comfort that food brings.
- 19:44So some of these dishes because they're so ancient, we are a young country.
- 19:49We've adopted some of that stuff.
- 19:51Now we have the indigenous population that we have also, gotten.
- 19:55. A lot of knowledge from, but , food is, part of all of that.
- 19:58So it's across cultures, about life.
- 20:00Continuing on until you pass to another form of life is what most
- 20:05religions and rituals are all about.
- 20:07And then you celebrate people in the afterlife
- 20:09Nancy May: I think even the Egyptians, when they bury their pharaohs and
- 20:13their queens they used to build the pyramids with food too, didn't they?
- 20:18Yeah.
- 20:18But there are all sorts of varieties of, rice, which just blows my mind
- 20:23because it's not just the white and the brown that you see on the shelves.
- 20:26Like you mentioned, I was in a Sprouts the other day and there was two
- 20:31shelves of different kinds of rice.
- 20:32I had
- 20:33no idea that,
- 20:35Sylvia Lovely: people are gravitating to rice.
- 20:36Nancy May: Tens of thousands of varieties of rice, but we're not even gonna be
- 20:40calling some of them actually a rice.
- 20:42Minnesota Wild Rice, for example, is not all rice at all.
- 20:45It's actually a, an aquatic grass and say that three times fast.
- 20:50Right.
- 20:52Traditionally harvested by Native American tribes like the ani is that how you
- 20:57pronounce it?
- 20:57Sylvia Lovely: we, oh, oh.
- 20:59Obi.
- 21:00Obi.
- 21:00Uh, I don't know if the J is pronounced Ojibwe.
- 21:03I'll have to ask my son.
- 21:05my son.
- 21:05lives in Duluth, Minnesota,
- 21:06which
- 21:07is why I know a lot.
- 21:07Nancy May: Minnesota girl,
- 21:08Sylvia Lovely: I love Minnesota.
- 21:10, I would move there, but my husband would divorce me 'cause it's cold up
- 21:13there and he doesn't wanna ever go cold.
- 21:15But I love it.
- 21:16And you can go to any gas station up there and you can buy wild rice by the pound.
- 21:22Nancy May: I think that's weird.
- 21:23Sylvia Lovely: And it is a grass, but it looks just like rice.
- 21:27and they called it ? Manoomin.
- 21:29Meaning good berry and it's harvested from the canoe, which , gently, the
- 21:33berries are knocked into the boat.
- 21:35And so it's an interesting thing I've bought wild rice, but I tell
- 21:39you the best dish in the world.
- 21:41Okay, you ready?
- 21:42Wild rice burgers.
- 21:44They serve them in, every restaurant in Minnesota.
- 21:47Nothing here.
- 21:48We don't get 'em here, but they're just so tasty and it's that nutty, nutty flavor.
- 21:54It's just wonderful.
- 21:55I love, wild rice burgers.
- 21:56Tried to replicate it here, but no one's ever really done a
- 21:59Nancy May: I say ya.
- 22:00I think you know, it says all the YA thing or something that goes on in Minnesota.
- 22:03All the like strange language
- 22:05Sylvia Lovely: Yeah.
- 22:06Nancy May: Remember that movie Fargo?
- 22:07Sylvia Lovely: Yes.
- 22:08Oh yeah.
- 22:08Oh yeah.
- 22:09Well, it's a different kind of place, but my son loves it.
- 22:12Nancy May: Well, when you
- 22:13gotta bundle up in 6 trillion different
- 22:15layers.
- 22:16Yeah, you gotta.
- 22:17Sylvia Lovely: up there.
- 22:17Area
- 22:18Nancy May: It is snowing in July probably.
- 22:20Anyway, saffron is also associated with rice dishes.
- 22:24It's not that Saffron's, not a rice either, but saffron is those, little
- 22:28thistle one, the little inner things of,
- 22:31Sylvia Lovely: Yeah.
- 22:32Nancy May: crocus and it's a specific,
- 22:37Sylvia Lovely: Hey,
- 22:38Nancy May: we're gonna leave that blooper in,
- 22:40Sylvia Lovely: it's confession time.
- 22:41Confession time.
- 22:42Nancy May: Confession time
- 22:43Sylvia Lovely: 'cause I researched saffron 'cause I thought it was rice.
- 22:48Nancy May: You did.
- 22:49Sylvia Lovely: I did.
- 22:49I swear I did.
- 22:50Okay.
- 22:51I told you.
- 22:51Okay.
- 22:52So yeah, so, it's from a flower, so, okay, I did.
- 22:56Confession.
- 22:57But they do have rice that can be infused with saffron.
- 23:00but it sound like that, you know, think about it.
- 23:02Nancy May: Does it
- 23:03make it big?
- 23:03Sylvia Lovely: name for rice?
- 23:04Nancy May: Yeah, well, saffron is really super expensive and there's
- 23:08some other stuff that Bob has that just makes it look like saffron.
- 23:11When you put it, makes it orangey, I don't know if Saffron
- 23:14really makes a difference, that much of a difference in a taste.
- 23:18My palate's not that strong, so I'm gonna have to flunk chef school.
- 23:21But still, then there's brown rice versus white, white rice, and, , one
- 23:26retains the nutrients because it stores longer and it doesn't, it doesn't.
- 23:30Degrade over time, although, have you ever noticed that in a bag of rice, if
- 23:35it sits in your cabinet for a long, long time, well, yours probably don't sit
- 23:39there that long, that you get like a powdery substance almost inside the bag.
- 23:44Sylvia Lovely: No, I've never let it happen because I put mine in the freezer.
- 23:48I just dip out the stuff I need.
- 23:50'cause I mean, we're just two people and we eat at the restaurant every night.
- 23:54So it's only like lunch or Sunday that we'll eat at home and there
- 23:58just isn't enough, you know?
- 23:59So, and I can't use it.
- 24:01'cause you buy it in a giant package and you make it and
- 24:04it creates, like huge amount.
- 24:06It's like oatmeal, , you make one cup and four cups of water
- 24:10and you get like this entire
- 24:11thing so, yeah.
- 24:13So.
- 24:13Brown typically is more nutrient, rich.
- 24:17but white rice is also enriched with a lot of the B vitamins too,
- 24:21which, is pretty good stuff.
- 24:23Nancy May: But then there's also global dishes with rice.
- 24:26So rice really is truly, I Universal food, which is very interesting that
- 24:32it has spanned so many countries and been able to go from wet rice patties
- 24:36in the, Asian countries over here.
- 24:39But rice becomes whatever you kind of need it to be, I guess, from Paella.
- 24:43, Oh my God, I've made Paella . I haven't done it very well.
- 24:46I always burn the bottom of the pan because you, it's long, big, flat
- 24:50pan and there's not a lot of water, but it takes a while to cook down.
- 24:53So I haven't quite gotten that,
- 24:54Sylvia Lovely: You wanna hear a funny story We serve it with
- 24:56certain dishes and our bartender years ago, very unsophisticated,
- 25:01but she was a great bartender.
- 25:03so here's what she said.
- 25:04She said, would you like to have some placenta with that meal?
- 25:09Nancy May: Placenta.
- 25:10Ew.
- 25:11No, thank
- 25:11you
- 25:12Sylvia Lovely: It was legendary.
- 25:13Nancy May: Yeah.
- 25:13Yeah.
- 25:14No.
- 25:14Sylvia Lovely: Anyway, just a little aside, okay?
- 25:16Nancy May: Then risotto in Italy and Jambalaya , I had the best risotto.
- 25:21Oh my god.
- 25:22Real quick story.
- 25:23So I was in New York this past fall doing a a mastermind group for an organization,
- 25:28and I met my friend Diane, who I've known since, literally since kindergarten.
- 25:33And we went to this little French restaurant and they had.
- 25:36Wild smoked mushroom risotto.
- 25:38Now, I am not a big risotto fan, but that sounded so good.
- 25:43I had to try It It was amazing.
- 25:46Sylvia Lovely: Mm-hmm.
- 25:47Nancy May: I haven't had a dish that good in a long time.
- 25:49So anytime I have a dish like that, I usually ask like, can the chef gimme
- 25:53some idea how to do, well, I guess the chef must have been French because the
- 25:57waiter went back and he said, yeah, just look at the menu and take a picture.
- 26:02Sylvia Lovely: Yeah,
- 26:02sounds like it.
- 26:04How does Rice turn into risotto?
- 26:05Do you know the answer to that?
- 26:07Nancy May: I, I always thought risotto was a pasta, but I'm wrong.
- 26:12Sylvia Lovely: know
- 26:12that's
- 26:13interesting, isn't it?
- 26:14Nancy May: All I know is that it takes a lot of
- 26:15' water and it's a lot of stirring, and it's creamy, but it's creamy because
- 26:19it has cheese and other stuff in it.
- 26:20So
- 26:21Sylvia Lovely: And that's true too.
- 26:22'cause I like Parmesan risotto.
- 26:23Yeah.
- 26:23Nancy May: it takes a long time to cook.
- 26:25I'll have to, I'll have to try it and report back.
- 26:28Sylvia Lovely: Yeah.
- 26:28Okay.
- 26:29and then of course there's Hop and John in the south.
- 26:32hop and John is so good and it's just basically rice and beans,
- 26:36but a lot of vegetables, peppers,
- 26:39onions, all of those good things are in Hop and John, but any kind
- 26:43of health food store.
- 26:44Restaurant in this part of the country will have Hop and John on their menu.
- 26:48So it's, it's a good dish.
- 26:49, And I don't know how to print it.
- 26:50Bur Burani and India Wild Rice soups and burgers in Minnesota.
- 26:55Nancy May: Wild rice soup.
- 26:56Yes.
- 26:56Very good.
- 26:57And every dish tells a story, not just about flavor, but about adaptation
- 27:01from China to Italy to France.
- 27:06And they're not telling you what the menu or the recipe is
- 27:10Sylvia Lovely: I know.
- 27:10Nancy May: to, to Minnesota, to Kentucky.
- 27:14I don't think of rice being a big deal out in California, but maybe they have.
- 27:17Well, they're short on water, so probably not,
- 27:20Sylvia Lovely: Mm-hmm.
- 27:21Nancy May: he never knows.
- 27:21Sylvia Lovely: They just eat fresh food.
- 27:23Right?
- 27:23Fruit and
- 27:23salads.
- 27:24That's how they stay paper thin, right?
- 27:27Nancy May: I met
- 27:28some plump Californians, so,
- 27:30Sylvia Lovely: Uh, anyway, rice absorbs culture.
- 27:32That's all we know as much as it absorbs flavor and it does do that.
- 27:37So when you step back, rice connects us across time and across place.
- 27:41Nancy May: and generations right.
- 27:43Sylvia Lovely: Mm-hmm.
- 27:44Nancy May: From ancient China to West Africa to yeah.
- 27:47Carolina Gold, to that wild rice and well, like we said, even Minnesota
- 27:52darling, it's just misunderstood, but it's never been replaced,
- 27:59which is really just amazing that rice has never been forgotten.
- 28:04It seems to be a
- 28:05new health food.
- 28:06Sylvia Lovely: Yeah, it's more popular than ever.
- 28:08cause it,
- 28:09Nancy May: cereal
- 28:10Sylvia Lovely: yeah.
- 28:10Nancy May: it to be
- 28:10Sylvia Lovely: Yeah, that's right.
- 28:11Rice puffs or
- 28:12Nancy May: Yeah.
- 28:13Sylvia Lovely: You know, what are Rice Krispies?
- 28:15Nancy May: Rice Krispies.
- 28:16Yeah.
- 28:17I used
- 28:17Sylvia Lovely: yay.
- 28:18Nancy May: right?
- 28:18Sylvia Lovely: I love 'em.
- 28:19And Rice Krispy bars.
- 28:21Don't forget those.
- 28:22there's something really quite extraordinary.
- 28:25Nancy May: it makes enough possible and you can never go hungry with rice,
- 28:29so.
- 28:30Sylvia Lovely: it's killing.
- 28:31Nancy May: Right.
- 28:31There's so many stories about rice and the things that we do around rice,
- 28:34and I think the big thing ultimately is that it brings us together in
- 28:38community, which is what family tree, food and stories is all about.
- 28:41Because yes, every meal has a story and every story is a feast, as we say, but
- 28:46the stories that you tell over your table, your dinner table, or maybe even
- 28:51over your puffed rice breakfast cereal is something that we hope you cherish
- 28:55and share for generations to come.
- 28:57For now, we'll dish up a pot of rice or cook up a pot of rice, and we'll
- 29:02see you and we'll hear you next time.
- 29:04Take care.
- 29:05Be
- 29:05well
- 29:05and chill.
- 29:06Sylvia Lovely: goodbye.