Latest / The Inner Beacon Podcast With Marisa
Release How to Let Go of Emotional Baggage & Stop Carrying What Isn't Yours | The Inner Purity Alchemy Method Pt. 2
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We walk through the Release stage of the Inner Purity Alchemy Methods and tell the truth about why letting go feels so hard. We name what we’re carrying, why we learned to carry it, and the tools that help us put it down without abandoning ourselves.
• defining release as letting go of stories, beliefs, and identities built from pain
• naming common survival roles like the good girl and the strong one
• why we hold on and how the nervous system learns suppression for safety
• how stored emotions show up as anxiety, burnout, triggers, and numbness
• forgiveness as releasing…
The skinny
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